I’m offering a 6 week block of moving meditation sessions. These are preparatory and introductory exercises.
These sessions are mostly out and about in Bridport/ West Bay. Importantly, the locations may change depending on the weather, so please join my Whatsapp group for updates. Let me know if you have any questions!
Whatsapp Group here
They sessions are not suitable for people who are undergoing cancer treatment or radiotherapy, who are suffering from psychosis or other mental health conditions, or who are pregnant.
Tamsin Ana 